Shake and Bake
Workouts
Saturday 1/16/21 @ 5:43 PM
223kj
65rpm
42%
15mph
Saturday 1/16/21 @ 10:39 PM
✅
453kj
75rpm
50%
20mph
Wednesday 12/9/20 @ 1:4 AM
165kj
70rpm
41%
15mph
Monday 12/7/20 @ 11:20 PM
✅
302kj
79rpm
48%
20mph
Sunday 11/8/20 @ 9:12 PM
247kj
75rpm
40%
15mph
Monday 11/9/20 @ 8:7 PM
✅
440kj
80rpm
48%
20mph
Saturday 10/17/20 @ 7:44 PM
187kj
67rpm
43%
15mph
Wednesday 10/14/20 @ 10:23 PM
✅
345kj
72rpm
52%
20mph
Thursday 9/24/20 @ 12:12 AM
196kj
71rpm
45%
17mph
Friday 9/18/20 @ 11:29 PM
✅
302kj
77rpm
49%
20mph
Monday 8/24/20 @ 3:17 PM
269kj
75rpm
41%
16mph
Friday 7/24/20 @ 10:7 PM
✅
416kj
83rpm
45%
19mph
Thursday 8/13/20 @ 5:43 PM
264kj
76rpm
40%
16mph
Wednesday 7/22/20 @ 11:34 PM
✅
427kj
77rpm
48%
19mph
Wednesday 7/1/20 @ 6:3 PM
216kj
72rpm
38%
15mph
Tuesday 6/23/20 @ 5:11 PM
✅
435kj
76rpm
49%
19mph
Thursday 4/9/20 @ 10:1 PM
256kj
67rpm
43%
15mph
Thursday 4/30/20 @ 9:33 PM
✅
455kj
77rpm
49%
20mph
Saturday 4/11/20 @ 3:11 PM
152kj
74rpm
38%
15mph
Wednesday 4/8/20 @ 12:17 AM
✅
287kj
77rpm
47%
19mph
Workouts
187
kj
Saturday 10/17/20
264
kj
Thursday 8/13/20
152
kj
Saturday 4/11/20