Shake and Bake
Workouts
Tuesday 1/26/21 @ 5:38 PM
72kj
64rpm
41%
14mph
Tuesday 5/4/21 @ 6:24 AM
✅
110kj
72rpm
45%
17mph
Saturday 2/27/21 @ 6:26 PM
301kj
71rpm
45%
17mph
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Sunday 1/10/21 @ 3:17 AM
4kj
81rpm
39%
17mph
Tuesday 12/29/20 @ 7:19 AM
✅
154kj
69rpm
47%
18mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Monday 4/6/20 @ 3:32 AM
112kj
76rpm
39%
15mph
Friday 8/30/19 @ 5:57 AM
✅
135kj
76rpm
42%
16mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Thursday 3/5/20 @ 7:4 AM
✅
161kj
59rpm
44%
14mph
Tuesday 10/1/19 @ 10:19 PM
162kj
66rpm
42%
15mph
Wednesday 10/23/19 @ 5:42 AM
✅
218kj
65rpm
48%
16mph
Sunday 7/14/19 @ 12:34 AM
136kj
67rpm
47%
17mph
Monday 4/29/19 @ 6:2 AM
✅
147kj
65rpm
48%
17mph
Sunday 7/14/19 @ 12:11 AM
128kj
72rpm
44%
16mph
Wednesday 7/10/19 @ 5:15 PM
✅
191kj
63rpm
55%
18mph
Thursday 6/27/19 @ 11:37 PM
178kj
71rpm
42%
16mph
Saturday 7/13/19 @ 2:30 PM
✅
240kj
72rpm
47%
17mph
Workouts
301
kj
Saturday 2/27/21
160
kj
Monday 11/16/20