Shake and Bake

Workouts

Friday 5/1/20 @ 11:1 PM
99kj
67rpm
40%
14mph
20 min Caribbean Music Ride
Ally Love
Wednesday 5/20/20 @ 11:1 AM
88kj
74rpm
36%
14mph
Saturday 8/24/19 @ 8:58 PM
250kj
72rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 8/28/19 @ 8:35 PM
29kj
73rpm
34%
13mph

Workouts

20 min Caribbean Music Ride
Ally Love
99 kj
Friday 5/1/20
88 kj
Wednesday 5/20/20
45 min Club Bangers Ride
Alex Toussaint
250 kj
Saturday 8/24/19
29 kj
Wednesday 8/28/19