Shake and Bake

Workouts

Saturday 5/18/19 @ 8:15 PM
86kj
74rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 7/29/19 @ 9:48 AM
✅
93kj
75rpm
35%
14mph
Sunday 7/14/19 @ 12:34 AM
✅
136kj
67rpm
47%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 5/1/19 @ 11:19 PM
86kj
67rpm
37%
14mph
Wednesday 6/19/19 @ 12:40 AM
✅
107kj
73rpm
40%
15mph
20 min Caribbean Music Ride
Ally Love
Tuesday 6/11/19 @ 10:33 PM
105kj
73rpm
38%
15mph

Workouts

20 min Beginner Ride
Alex Toussaint
86 kj
Saturday 5/18/19
✅ 93 kj
Monday 7/29/19
20 min Hip Hop Ride
Ally Love
✅ 136 kj
Sunday 7/14/19
86 kj
Wednesday 5/1/19
20 min Caribbean Music Ride
Ally Love
✅ 107 kj
Wednesday 6/19/19
105 kj
Tuesday 6/11/19