Shake and Bake
Workouts
Saturday 3/27/21 @ 5:25 PM
169kj
74rpm
39%
15mph
Tuesday 3/30/21 @ 9:22 PM
✅
223kj
85rpm
40%
17mph
Monday 3/22/21 @ 9:34 PM
44kj
76rpm
35%
14mph
Tuesday 3/9/21 @ 10:49 PM
✅
46kj
80rpm
35%
14mph
Saturday 2/27/21 @ 6:26 PM
301kj
71rpm
45%
17mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Saturday 1/16/21 @ 6:21 PM
90kj
83rpm
33%
14mph
Tuesday 10/6/20 @ 3:31 PM
✅
162kj
92rpm
39%
18mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Wednesday 7/10/19 @ 3:5 AM
189kj
71rpm
43%
16mph
Saturday 4/18/20 @ 2:4 PM
✅
234kj
78rpm
46%
19mph
Saturday 6/29/19 @ 8:58 PM
234kj
68rpm
41%
15mph
Monday 7/1/19 @ 11:46 AM
✅
333kj
78rpm
43%
18mph
Workouts
169
kj
Saturday 3/27/21
301
kj
Saturday 2/27/21
160
kj
Monday 11/16/20
189
kj
Wednesday 7/10/19