Shake and Bake

Workouts

Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Tuesday 12/29/20 @ 12:29 AM
137kj
58rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 2:13 PM
✅
157kj
71rpm
39%
14mph
Thursday 5/30/19 @ 3:44 AM
142kj
66rpm
40%
14mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/31/20 @ 11:42 AM
✅
226kj
81rpm
43%
18mph
Sunday 7/14/19 @ 12:11 AM
✅
128kj
72rpm
44%
16mph
20 min Caribbean Music Ride
Ally Love
Friday 10/18/19 @ 10:51 AM
120kj
65rpm
45%
16mph
Tuesday 7/9/19 @ 2:56 AM
✅
170kj
74rpm
41%
15mph
30 min Pop Ride
Ally Love
Friday 6/28/19 @ 2:7 AM
12kj
72rpm
37%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 178 kj
Saturday 11/21/20
96 kj
Tuesday 1/3/23
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
137 kj
Tuesday 12/29/20
✅ 157 kj
Monday 1/4/21
30 min Hip Hop Ride
Robin Arzón
142 kj
Thursday 5/30/19
✅ 226 kj
Friday 1/31/20
20 min Caribbean Music Ride
Ally Love
✅ 128 kj
Sunday 7/14/19
120 kj
Friday 10/18/19
30 min Pop Ride
Ally Love
✅ 170 kj
Tuesday 7/9/19
12 kj
Friday 6/28/19