Shake and Bake

Workouts

Sunday 1/24/21 @ 11:1 PM
✅
49kj
83rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 1:51 PM
41kj
85rpm
32%
14mph
Monday 2/8/21 @ 2:8 AM
✅
45kj
85rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 12:33 AM
41kj
81rpm
32%
14mph
Sunday 1/10/21 @ 3:4 AM
✅
56kj
81rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/31/20 @ 2:31 PM
55kj
84rpm
37%
16mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 49 kj
Sunday 1/24/21
41 kj
Sunday 2/21/21
10 min Low Impact Ride
Alex Toussaint
✅ 45 kj
Monday 2/8/21
41 kj
Friday 12/18/20
10 min Low Impact Ride
Alex Toussaint
✅ 56 kj
Sunday 1/10/21
55 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 160 kj
Monday 11/16/20
152 kj
Tuesday 11/10/20