Shake and Bake
Workouts
Saturday 5/1/21 @ 3:12 PM
165kj
66rpm
43%
15mph
Thursday 4/22/21 @ 2:51 PM
✅
178kj
70rpm
42%
16mph
Monday 2/8/21 @ 2:19 AM
280kj
71rpm
43%
16mph
Friday 3/19/21 @ 4:13 PM
✅
303kj
67rpm
46%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Saturday 2/6/21 @ 11:37 PM
164kj
66rpm
43%
15mph
Wednesday 1/27/21 @ 4:13 PM
✅
208kj
72rpm
44%
17mph
Tuesday 12/29/20 @ 12:29 AM
137kj
58rpm
43%
13mph
Friday 1/1/21 @ 10:11 PM
✅
171kj
70rpm
42%
16mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Saturday 4/11/20 @ 4:33 PM
197kj
74rpm
43%
17mph
Wednesday 2/5/20 @ 2:12 PM
✅
215kj
81rpm
41%
17mph
Tuesday 8/13/19 @ 12:59 PM
175kj
70rpm
42%
15mph
Monday 8/5/19 @ 1:6 PM
✅
231kj
78rpm
44%
18mph
Tuesday 7/16/19 @ 2:45 AM
273kj
71rpm
43%
16mph
Wednesday 7/10/19 @ 1:2 PM
✅
294kj
73rpm
43%
16mph
Thursday 6/27/19 @ 2:59 AM
✅
164kj
70rpm
41%
15mph
Monday 5/27/19 @ 5:38 AM
kj
rpm
%
0mph
Workouts
165
kj
Saturday 5/1/21
286
kj
Monday 3/1/21
137
kj
Tuesday 12/29/20