Shake and Bake

Workouts

Sunday 4/4/21 @ 9:1 PM
264kj
69rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 1:18 AM
✅
299kj
77rpm
41%
17mph
Saturday 2/27/21 @ 6:26 PM
301kj
71rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Tuesday 1/5/21 @ 4:6 PM
182kj
63rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
✅
204kj
73rpm
44%
17mph
Tuesday 12/29/20 @ 12:29 AM
137kj
58rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Sunday 6/21/20 @ 10:47 PM
178kj
74rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Thursday 6/6/19 @ 1:45 AM
238kj
67rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/17/20 @ 8:9 PM
✅
322kj
74rpm
44%
17mph
Saturday 6/29/19 @ 2:16 AM
✅
231kj
66rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
264 kj
Sunday 4/4/21
✅ 299 kj
Thursday 12/24/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
301 kj
Saturday 2/27/21
✅ 365 kj
Saturday 2/27/21
30 min Club Bangers Ride
Alex Toussaint
182 kj
Tuesday 1/5/21
✅ 204 kj
Saturday 10/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
137 kj
Tuesday 12/29/20
✅ 188 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
178 kj
Saturday 11/21/20
✅ 214 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
160 kj
Monday 11/16/20
✅ 254 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
178 kj
Sunday 6/21/20
✅ 180 kj
Wednesday 8/12/20
30 min Burna Boy Ride
Tunde Oyeneyin
127 kj
Saturday 3/28/20
✅ 221 kj
Friday 2/21/20
45 min Club Bangers Ride
Alex Toussaint
238 kj
Thursday 6/6/19
✅ 322 kj
Monday 2/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 231 kj
Saturday 6/29/19
155 kj
Sunday 7/28/19