Shake and Bake
Workouts
Saturday 3/12/22 @ 10:7 PM
201kj
65rpm
40%
14mph
Tuesday 1/18/22 @ 12:25 PM
✅
248kj
67rpm
42%
15mph
Sunday 1/31/21 @ 4:25 PM
154kj
67rpm
41%
15mph
Thursday 8/12/21 @ 11:41 AM
✅
162kj
67rpm
42%
15mph
Saturday 5/1/21 @ 3:12 PM
165kj
66rpm
43%
15mph
Friday 4/16/21 @ 11:20 AM
✅
173kj
70rpm
43%
15mph
Sunday 4/4/21 @ 9:1 PM
✅
264kj
69rpm
43%
16mph
Wednesday 1/6/21 @ 3:43 PM
234kj
64rpm
43%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Saturday 1/16/21 @ 6:21 PM
90kj
83rpm
33%
14mph
Monday 10/26/20 @ 2:56 PM
✅
91kj
73rpm
37%
14mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Sunday 6/21/20 @ 10:47 PM
178kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Workouts
201
kj
Saturday 3/12/22
154
kj
Sunday 1/31/21
253
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
178
kj
Sunday 6/21/20