Shake and Bake

Workouts

Monday 1/11/21 @ 5:41 PM
✅
105kj
71rpm
40%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/3/19 @ 2:52 PM
57kj
75rpm
28%
11mph
Sunday 7/14/19 @ 12:11 AM
✅
128kj
72rpm
44%
16mph
20 min Caribbean Music Ride
Ally Love
Tuesday 7/16/19 @ 2:36 PM
77kj
61rpm
40%
12mph
Tuesday 6/25/19 @ 12:27 AM
✅
259kj
66rpm
43%
15mph
45 min Pop Ride
Alex Toussaint
Tuesday 6/25/19 @ 12:20 AM
145kj
73rpm
31%
12mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 105 kj
Monday 1/11/21
57 kj
Wednesday 7/3/19
20 min Caribbean Music Ride
Ally Love
✅ 128 kj
Sunday 7/14/19
77 kj
Tuesday 7/16/19
45 min Pop Ride
Alex Toussaint
✅ 259 kj
Tuesday 6/25/19
145 kj
Tuesday 6/25/19