Shake and Bake
Workouts
Saturday 5/1/21 @ 3:12 PM
✅
165kj
66rpm
43%
15mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Tuesday 1/26/21 @ 5:38 PM
72kj
64rpm
41%
14mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 1/16/21 @ 6:1 PM
✅
105kj
67rpm
42%
15mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Monday 1/11/21 @ 12:32 AM
✅
118kj
73rpm
41%
16mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Sunday 1/10/21 @ 3:19 AM
✅
129kj
73rpm
43%
16mph
Monday 12/21/20 @ 1:9 PM
68kj
55rpm
40%
12mph
Thursday 4/2/20 @ 7:31 PM
✅
170kj
71rpm
41%
15mph
Friday 12/18/20 @ 1:38 PM
87kj
46rpm
39%
10mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Monday 6/22/20 @ 10:4 PM
✅
103kj
69rpm
40%
15mph
Wednesday 8/19/20 @ 11:13 AM
82kj
65rpm
38%
13mph
Monday 4/6/20 @ 3:32 AM
✅
112kj
76rpm
39%
15mph
Friday 8/30/19 @ 12:11 PM
79kj
66rpm
37%
13mph
Workouts
177
kj
Sunday 3/14/21
101
kj
Sunday 11/22/20