Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:47 AM
78kj
62rpm
32%
11mph
Tuesday 3/1/22 @ 5:49 PM
✅
161kj
74rpm
39%
15mph
Wednesday 1/13/21 @ 2:20 AM
✅
179kj
70rpm
43%
16mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Saturday 4/11/20 @ 4:33 PM
✅
197kj
74rpm
43%
17mph
Wednesday 2/2/22 @ 5:9 PM
173kj
67rpm
42%
15mph
Friday 2/14/20 @ 10:45 PM
146kj
69rpm
40%
14mph
Thursday 2/24/22 @ 11:27 PM
✅
177kj
70rpm
42%
15mph
Saturday 2/6/21 @ 11:37 PM
✅
164kj
66rpm
43%
15mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Monday 4/6/20 @ 3:32 AM
✅
112kj
76rpm
39%
15mph
Wednesday 1/8/20 @ 1:31 PM
102kj
71rpm
39%
14mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Tuesday 10/1/19 @ 10:19 PM
162kj
66rpm
42%
15mph
Wednesday 10/2/19 @ 2:52 PM
✅
178kj
61rpm
46%
15mph
Tuesday 8/13/19 @ 12:59 PM
✅
175kj
70rpm
42%
15mph
Friday 8/9/19 @ 10:36 PM
155kj
60rpm
43%
13mph
Workouts
160
kj
Monday 11/16/20