Shake and Bake
Workouts
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Sunday 2/9/20 @ 6:17 PM
535kj
87rpm
48%
21mph
Wednesday 4/12/23 @ 10:12 AM
487kj
89rpm
45%
20mph
Thursday 3/30/23 @ 11:41 AM
✅
511kj
84rpm
48%
21mph
Sunday 11/29/20 @ 6:24 PM
✅
653kj
92rpm
50%
23mph
Wednesday 12/2/20 @ 8:23 PM
541kj
86rpm
48%
21mph
Monday 5/4/20 @ 9:35 PM
✅
662kj
92rpm
48%
22mph
Tuesday 5/5/20 @ 4:7 PM
482kj
87rpm
42%
19mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Tuesday 4/7/20 @ 4:0 PM
538kj
87rpm
47%
21mph
Thursday 4/2/20 @ 9:23 PM
✅
407kj
94rpm
48%
22mph
Thursday 4/2/20 @ 5:0 PM
364kj
92rpm
46%
21mph
Wednesday 10/31/18 @ 8:58 PM
✅
654kj
90rpm
51%
23mph
Friday 3/15/19 @ 11:38 AM
514kj
85rpm
48%
21mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Thursday 2/21/19 @ 12:41 PM
542kj
82rpm
50%
21mph
Thursday 8/30/18 @ 10:1 PM
✅
740kj
86rpm
52%
24mph
Tuesday 2/6/18 @ 12:28 PM
521kj
82rpm
48%
20mph
Saturday 8/25/18 @ 5:55 PM
✅
906kj
83rpm
52%
23mph
Saturday 10/7/17 @ 6:14 PM
700kj
82rpm
50%
21mph
Workouts
535
kj
Sunday 2/9/20
487
kj
Wednesday 4/12/23
541
kj
Wednesday 12/2/20
364
kj
Thursday 4/2/20
700
kj
Saturday 10/7/17