Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:22 AM
341kj
91rpm
45%
21mph
Sunday 2/7/21 @ 3:59 PM
✅
401kj
72rpm
58%
22mph
Friday 5/7/21 @ 9:50 AM
970kj
89rpm
49%
22mph
Saturday 1/16/21 @ 12:58 PM
✅
972kj
74rpm
56%
22mph
Wednesday 1/20/21 @ 11:23 AM
✅
546kj
84rpm
50%
21mph
Thursday 2/6/20 @ 12:55 PM
511kj
78rpm
51%
21mph
Thursday 4/9/20 @ 7:31 PM
✅
413kj
84rpm
54%
22mph
Friday 1/24/20 @ 1:22 AM
343kj
80rpm
50%
21mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Wednesday 1/30/19 @ 2:53 PM
655kj
79rpm
50%
21mph
Friday 3/1/19 @ 12:40 AM
357kj
73rpm
46%
18mph
Tuesday 2/26/19 @ 1:10 PM
✅
402kj
75rpm
49%
20mph
Sunday 1/27/19 @ 6:13 PM
76kj
69rpm
45%
17mph
Wednesday 2/27/19 @ 9:13 PM
✅
111kj
83rpm
48%
21mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Saturday 2/23/19 @ 8:5 PM
537kj
80rpm
51%
21mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Wednesday 2/13/19 @ 12:48 PM
509kj
80rpm
50%
21mph
Sunday 8/6/17 @ 2:22 PM
✅
661kj
75rpm
53%
21mph
Monday 1/22/18 @ 7:41 PM
574kj
79rpm
47%
20mph
Workouts
341
kj
Tuesday 2/8/22
970
kj
Friday 5/7/21
511
kj
Thursday 2/6/20
343
kj
Friday 1/24/20
655
kj
Wednesday 1/30/19