Shake and Bake
Workouts
Saturday 1/29/22 @ 2:43 PM
903kj
87rpm
47%
21mph
Friday 1/12/24 @ 3:30 PM
✅
1461kj
81rpm
62%
26mph
Wednesday 3/3/21 @ 11:19 AM
607kj
92rpm
46%
21mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Monday 2/6/23 @ 11:17 AM
474kj
88rpm
43%
20mph
Tuesday 11/28/23 @ 2:38 PM
✅
880kj
82rpm
61%
26mph
Wednesday 1/20/21 @ 11:23 AM
546kj
84rpm
50%
21mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Thursday 4/2/20 @ 9:23 PM
407kj
94rpm
48%
22mph
Wednesday 5/31/23 @ 3:31 PM
✅
566kj
87rpm
58%
25mph
Saturday 12/17/22 @ 7:11 PM
612kj
86rpm
45%
20mph
Tuesday 11/22/22 @ 3:56 PM
✅
1109kj
85rpm
58%
25mph
Sunday 11/29/20 @ 6:24 PM
653kj
92rpm
50%
23mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Wednesday 3/18/20 @ 9:18 PM
633kj
93rpm
49%
23mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Friday 8/6/21 @ 10:35 AM
326kj
91rpm
44%
20mph
Wednesday 7/7/21 @ 2:37 PM
✅
550kj
94rpm
55%
25mph
Monday 5/17/21 @ 10:22 AM
609kj
87rpm
49%
22mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Workouts
903
kj
Saturday 1/29/22
607
kj
Wednesday 3/3/21
546
kj
Wednesday 1/20/21
407
kj
Thursday 4/2/20
612
kj
Saturday 12/17/22
653
kj
Sunday 11/29/20
633
kj
Wednesday 3/18/20
326
kj
Friday 8/6/21