Shake and Bake
Workouts
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Wednesday 10/31/18 @ 9:29 PM
270kj
87rpm
35%
16mph
Thursday 11/15/18 @ 11:0 PM
✅
676kj
87rpm
54%
23mph
Thursday 11/15/18 @ 1:50 AM
295kj
80rpm
41%
17mph
Tuesday 11/13/18 @ 11:16 PM
✅
609kj
88rpm
48%
21mph
Tuesday 11/13/18 @ 1:26 AM
266kj
84rpm
36%
16mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Monday 11/12/18 @ 1:40 AM
390kj
80rpm
40%
17mph
Thursday 11/8/18 @ 11:14 PM
✅
610kj
87rpm
50%
22mph
Saturday 11/10/18 @ 1:46 AM
304kj
81rpm
40%
17mph
Tuesday 11/6/18 @ 10:20 PM
✅
645kj
88rpm
51%
22mph
Wednesday 11/7/18 @ 12:15 AM
288kj
89rpm
36%
16mph
Friday 11/2/18 @ 8:32 PM
✅
914kj
89rpm
52%
23mph
Monday 11/5/18 @ 12:53 AM
401kj
85rpm
38%
17mph
Wednesday 10/31/18 @ 8:58 PM
✅
654kj
90rpm
51%
23mph
Friday 11/2/18 @ 11:59 PM
276kj
88rpm
36%
16mph
Thursday 10/25/18 @ 9:15 PM
✅
681kj
92rpm
50%
23mph
Monday 10/29/18 @ 7:38 PM
285kj
82rpm
38%
16mph
Tuesday 10/23/18 @ 8:57 PM
✅
640kj
90rpm
49%
22mph
Wednesday 10/24/18 @ 12:45 AM
286kj
84rpm
37%
16mph
Workouts
270
kj
Wednesday 10/31/18
295
kj
Thursday 11/15/18
266
kj
Tuesday 11/13/18
390
kj
Monday 11/12/18
401
kj
Monday 11/5/18
286
kj
Wednesday 10/24/18