Shake and Bake
Workouts
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Wednesday 12/6/23 @ 10:0 AM
438kj
86rpm
38%
17mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Tuesday 7/2/19 @ 9:19 PM
401kj
90rpm
40%
18mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Monday 7/8/19 @ 8:49 PM
533kj
88rpm
42%
19mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Thursday 5/9/19 @ 8:32 AM
256kj
87rpm
42%
19mph
Thursday 4/2/20 @ 9:23 PM
✅
407kj
94rpm
48%
22mph
Wednesday 9/18/19 @ 8:57 AM
262kj
95rpm
39%
19mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Monday 7/15/19 @ 8:54 AM
521kj
89rpm
41%
18mph
Tuesday 7/23/19 @ 10:43 PM
✅
431kj
87rpm
51%
22mph
Tuesday 7/23/19 @ 8:26 AM
273kj
90rpm
41%
19mph
Thursday 7/18/19 @ 10:22 PM
✅
577kj
90rpm
46%
21mph
Thursday 7/18/19 @ 10:11 PM
430kj
95rpm
41%
19mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Sunday 6/30/19 @ 4:36 PM
508kj
85rpm
43%
19mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Thursday 5/23/19 @ 9:25 PM
377kj
88rpm
41%
18mph
Workouts
438
kj
Wednesday 12/6/23
401
kj
Tuesday 7/2/19
256
kj
Thursday 5/9/19
262
kj
Wednesday 9/18/19
508
kj
Sunday 6/30/19