Ricky
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Shake and Bake
bc_lemens
O-H...
29 🔥
Beat addymama
VS
addymama
TN CRNA
0
Beat bc_lemens
Workouts
Next Workouts
Wednesday 6/17/20 @ 9:56 PM
✅
689
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 1:40 PM
246
kj
83
rpm
35
%
15
mph
Thursday 6/11/20 @ 9:23 PM
✅
704
kj
89
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 9:32 AM
222
kj
74
rpm
37
%
15
mph
Thursday 6/4/20 @ 8:11 PM
✅
647
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 1:6 PM
187
kj
80
rpm
32
%
14
mph
Wednesday 4/15/20 @ 9:26 PM
✅
411
kj
88
rpm
52
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 10:0 PM
171
kj
79
rpm
38
%
16
mph
Sunday 6/30/19 @ 8:0 PM
✅
787
kj
81
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0
mph
Thursday 2/21/19 @ 10:23 PM
✅
652
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0
mph
Tuesday 12/18/18 @ 10:47 PM
✅
687
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 10:51 AM
166
kj
63
rpm
32
%
12
mph
Sunday 1/27/19 @ 6:13 PM
✅
76
kj
69
rpm
45
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0
mph
Thursday 1/31/19 @ 11:27 PM
✅
620
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0
mph
Friday 1/18/19 @ 10:15 PM
✅
675
kj
87
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 11:12 AM
214
kj
78
rpm
36
%
15
mph
Next Workouts
bc_lemens
O-H...
29 🔥
Beat addymama
VS
addymama
TN CRNA
0
Beat bc_lemens
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
689
kj
Wednesday 6/17/20
246
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
704
kj
Thursday 6/11/20
222
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
647
kj
Thursday 6/4/20
187
kj
Friday 6/5/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
411
kj
Wednesday 4/15/20
171
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Sunday 6/30/19
kj
Sunday 2/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
652
kj
Thursday 2/21/19
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Tuesday 12/18/18
166
kj
Wednesday 2/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Sunday 1/27/19
kj
Saturday 1/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
620
kj
Thursday 1/31/19
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Friday 1/18/19
214
kj
Tuesday 1/15/19
Next Workouts