Shake and Bake
Workouts
Wednesday 3/3/21 @ 11:19 AM
✅
607kj
92rpm
46%
21mph
Thursday 2/3/22 @ 10:43 AM
476kj
76rpm
44%
18mph
Saturday 1/29/22 @ 2:43 PM
✅
903kj
87rpm
47%
21mph
Saturday 1/29/22 @ 2:42 PM
786kj
75rpm
50%
20mph
Wednesday 1/20/21 @ 11:23 AM
✅
546kj
84rpm
50%
21mph
Tuesday 7/7/20 @ 6:26 PM
526kj
80rpm
49%
21mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Sunday 7/7/19 @ 3:48 PM
428kj
73rpm
44%
17mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Sunday 6/7/20 @ 12:55 PM
510kj
79rpm
49%
20mph
Monday 5/4/20 @ 9:35 PM
✅
662kj
92rpm
48%
22mph
Monday 5/4/20 @ 11:0 AM
550kj
73rpm
51%
20mph
Sunday 5/3/20 @ 6:51 PM
✅
337kj
89rpm
45%
20mph
Monday 11/18/19 @ 11:36 AM
201kj
73rpm
43%
16mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Thursday 4/9/20 @ 6:21 PM
565kj
75rpm
54%
21mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Sunday 5/19/19 @ 1:59 PM
299kj
78rpm
41%
17mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Wednesday 2/20/19 @ 8:38 PM
343kj
71rpm
46%
17mph
Workouts
476
kj
Thursday 2/3/22
786
kj
Saturday 1/29/22
526
kj
Tuesday 7/7/20
201
kj
Monday 11/18/19
299
kj
Sunday 5/19/19