Shake and Bake
Workouts
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Wednesday 3/3/21 @ 11:19 AM
✅
607kj
92rpm
46%
21mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Wednesday 1/20/21 @ 11:23 AM
✅
546kj
84rpm
50%
21mph
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Wednesday 3/18/20 @ 9:18 PM
✅
633kj
93rpm
49%
23mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Friday 8/6/21 @ 10:35 AM
✅
326kj
91rpm
44%
20mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Monday 5/17/21 @ 10:22 AM
✅
609kj
87rpm
49%
22mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Sunday 11/29/20 @ 6:24 PM
✅
653kj
92rpm
50%
23mph
Wednesday 5/5/21 @ 11:34 PM
249kj
84rpm
36%
15mph
Monday 5/4/20 @ 9:35 PM
✅
662kj
92rpm
48%
22mph
Tuesday 5/5/20 @ 12:0 AM
198kj
75rpm
34%
13mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Thursday 4/2/20 @ 9:23 PM
✅
407kj
94rpm
48%
22mph
Monday 4/6/20 @ 5:26 AM
124kj
86rpm
31%
14mph
Workouts
224
kj
Wednesday 2/10/21
224
kj
Wednesday 3/3/21
218
kj
Saturday 1/8/22
213
kj
Friday 3/12/21
138
kj
Saturday 7/31/21
249
kj
Wednesday 5/5/21
124
kj
Monday 4/6/20