Shake and Bake
Workouts
Saturday 3/13/21 @ 3:46 PM
165kj
78rpm
38%
16mph
Wednesday 2/21/24 @ 2:18 AM
✅
324kj
78rpm
50%
21mph
Monday 1/2/23 @ 6:54 PM
217kj
81rpm
41%
17mph
Wednesday 1/1/20 @ 5:27 PM
✅
352kj
85rpm
49%
21mph
Friday 8/19/22 @ 3:40 PM
208kj
79rpm
43%
17mph
Monday 6/13/22 @ 3:1 PM
✅
339kj
77rpm
53%
21mph
Wednesday 11/24/21 @ 6:28 PM
286kj
83rpm
39%
17mph
Friday 11/27/20 @ 3:42 PM
✅
465kj
84rpm
47%
20mph
Wednesday 7/21/21 @ 3:18 PM
297kj
80rpm
40%
17mph
Thursday 8/20/20 @ 8:1 PM
✅
521kj
79rpm
51%
21mph
Thursday 4/8/21 @ 4:4 PM
181kj
79rpm
40%
16mph
Tuesday 4/6/21 @ 9:31 PM
✅
325kj
78rpm
50%
21mph
Saturday 3/6/21 @ 4:57 PM
251kj
83rpm
37%
16mph
Sunday 9/27/20 @ 12:54 AM
✅
514kj
82rpm
50%
21mph
Friday 3/5/21 @ 10:21 PM
117kj
85rpm
37%
16mph
Friday 2/19/21 @ 11:11 PM
✅
220kj
84rpm
48%
21mph
Wednesday 2/17/21 @ 8:18 PM
57kj
87rpm
36%
16mph
Thursday 2/11/21 @ 3:3 AM
✅
105kj
88rpm
46%
20mph
Saturday 1/23/21 @ 4:1 PM
174kj
82rpm
38%
16mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Workouts
165
kj
Saturday 3/13/21
286
kj
Wednesday 11/24/21
297
kj
Wednesday 7/21/21
251
kj
Saturday 3/6/21