Shake and Bake

Workouts

Friday 1/25/19 @ 12:14 AM
225kj
87rpm
40%
18mph
30 min Pop Ride
Ally Love
Friday 1/25/19 @ 9:50 PM
✅
325kj
82rpm
48%
20mph
Thursday 1/17/19 @ 10:0 AM
197kj
81rpm
39%
16mph
30 min Pop Ride
Emma Lovewell
Tuesday 1/22/19 @ 5:20 PM
✅
267kj
74rpm
47%
18mph

Workouts

30 min Pop Ride
Ally Love
225 kj
Friday 1/25/19
✅ 325 kj
Friday 1/25/19
30 min Pop Ride
Emma Lovewell
197 kj
Thursday 1/17/19
✅ 267 kj
Tuesday 1/22/19