Shake and Bake

Workouts

Thursday 5/13/21 @ 10:16 AM
115kj
87rpm
36%
16mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 1:8 PM
✅
157kj
72rpm
46%
18mph
Friday 12/6/19 @ 1:33 AM
255kj
78rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 5/15/20 @ 10:37 AM
✅
302kj
67rpm
54%
20mph

Workouts

20 min Low Impact Ride
Emma Lovewell
115 kj
Thursday 5/13/21
✅ 157 kj
Tuesday 8/4/20
30 min Coldplay Ride
Emma Lovewell
255 kj
Friday 12/6/19
✅ 302 kj
Friday 5/15/20