Shake and Bake
Workouts
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Monday 11/11/19 @ 9:23 PM
✅
298kj
81rpm
39%
16mph
Saturday 7/18/20 @ 2:39 PM
150kj
76rpm
38%
15mph
Monday 7/20/20 @ 2:0 AM
✅
231kj
77rpm
43%
17mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Tuesday 2/18/20 @ 3:11 AM
✅
399kj
80rpm
40%
17mph
Thursday 11/21/19 @ 11:59 AM
142kj
68rpm
38%
14mph
Friday 10/18/19 @ 5:33 PM
✅
240kj
77rpm
44%
18mph
Friday 11/15/19 @ 1:57 AM
177kj
76rpm
40%
16mph
Saturday 11/16/19 @ 4:3 PM
✅
197kj
77rpm
41%
16mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Workouts
211
kj
Sunday 2/16/20
142
kj
Thursday 11/21/19
177
kj
Friday 11/15/19
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19