Shake and Bake
Workouts
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Wednesday 3/27/19 @ 11:9 PM
✅
189kj
76rpm
49%
20mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Monday 6/24/19 @ 11:13 PM
✅
330kj
83rpm
41%
17mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Monday 6/24/19 @ 11:2 PM
✅
39kj
78rpm
33%
14mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Monday 6/3/19 @ 10:52 PM
✅
294kj
83rpm
39%
17mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 5/27/19 @ 11:14 PM
✅
196kj
80rpm
41%
17mph
Saturday 5/18/19 @ 10:37 AM
62kj
80rpm
28%
12mph
Friday 12/21/18 @ 2:4 AM
✅
98kj
82rpm
36%
15mph
Workouts
160
kj
Wednesday 7/10/19
274
kj
Sunday 6/16/19
210
kj
Wednesday 6/12/19
192
kj
Wednesday 5/29/19
108
kj
Wednesday 5/8/19