Shake and Bake
Workouts
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Friday 8/23/19 @ 2:40 PM
✅
319kj
84rpm
40%
17mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Monday 8/31/20 @ 1:26 PM
✅
354kj
85rpm
40%
18mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Saturday 9/7/19 @ 4:37 PM
✅
466kj
89rpm
40%
18mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Monday 10/28/19 @ 11:29 AM
✅
199kj
83rpm
39%
17mph
Sunday 5/26/19 @ 1:57 AM
✅
64kj
75rpm
30%
12mph
Saturday 10/5/19 @ 4:17 PM
63kj
79rpm
29%
12mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Friday 8/16/19 @ 12:16 PM
✅
313kj
82rpm
39%
17mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Wednesday 7/24/19 @ 12:3 PM
✅
201kj
80rpm
36%
16mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Wednesday 7/17/19 @ 12:37 PM
✅
273kj
83rpm
31%
14mph
Sunday 6/16/19 @ 11:35 AM
✅
274kj
81rpm
34%
14mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 12:36 AM
127kj
64rpm
37%
13mph
Friday 4/19/19 @ 5:26 PM
✅
169kj
68rpm
39%
14mph
Workouts
192
kj
Wednesday 5/29/19
211
kj
Sunday 2/16/20
126
kj
Saturday 9/21/19