Shake and Bake
Workouts
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Monday 2/17/20 @ 10:57 PM
✅
323kj
83rpm
36%
15mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Tuesday 1/21/20 @ 2:34 PM
✅
303kj
79rpm
36%
15mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Friday 9/20/19 @ 2:5 PM
✅
287kj
79rpm
35%
15mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Saturday 9/7/19 @ 2:49 PM
✅
293kj
81rpm
34%
14mph
Monday 7/22/19 @ 2:27 AM
✅
139kj
89rpm
29%
14mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Friday 7/19/19 @ 2:49 PM
✅
118kj
81rpm
32%
13mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Thursday 7/18/19 @ 1:31 PM
✅
189kj
77rpm
32%
13mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Wednesday 6/26/19 @ 1:22 PM
✅
124kj
77rpm
34%
14mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Wednesday 6/19/19 @ 3:25 PM
✅
193kj
73rpm
35%
14mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Saturday 6/15/19 @ 8:7 PM
✅
285kj
76rpm
36%
15mph
Workouts
211
kj
Sunday 2/16/20
231
kj
Monday 1/27/20
236
kj
Friday 6/28/19
100
kj
Tuesday 4/30/19
108
kj
Wednesday 5/8/19
274
kj
Sunday 6/16/19