Shake and Bake
Workouts
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Thursday 4/4/19 @ 4:23 PM
✅
485kj
88rpm
41%
18mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Friday 4/12/19 @ 12:57 PM
✅
356kj
87rpm
41%
18mph
Workouts
231
kj
Monday 1/27/20
100
kj
Tuesday 4/30/19
211
kj
Sunday 2/16/20
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19