Shake and Bake
Workouts
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Tuesday 10/19/21 @ 12:49 PM
✅
272kj
79rpm
41%
16mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Sunday 10/11/20 @ 1:43 PM
✅
428kj
80rpm
41%
17mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Friday 9/18/20 @ 10:41 AM
✅
404kj
79rpm
41%
17mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Sunday 8/30/20 @ 1:29 PM
✅
313kj
81rpm
41%
17mph
Saturday 8/22/20 @ 11:20 AM
120kj
86rpm
37%
16mph
Sunday 1/19/20 @ 9:13 PM
✅
148kj
74rpm
44%
18mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 7/13/20 @ 1:46 PM
✅
175kj
81rpm
38%
16mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Sunday 10/20/19 @ 12:47 PM
✅
286kj
86rpm
34%
15mph
Sunday 8/18/19 @ 12:11 PM
✅
205kj
64rpm
42%
13mph
Friday 8/16/19 @ 10:59 AM
145kj
53rpm
36%
10mph
Friday 6/28/19 @ 1:42 AM
✅
236kj
88rpm
29%
13mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Sunday 6/16/19 @ 11:35 AM
✅
274kj
81rpm
34%
14mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Workouts
192
kj
Wednesday 5/29/19
231
kj
Monday 1/27/20
120
kj
Saturday 8/22/20
108
kj
Wednesday 5/8/19
211
kj
Sunday 2/16/20
145
kj
Friday 8/16/19
205
kj
Sunday 6/23/19
230
kj
Friday 6/14/19