Shake and Bake
Workouts
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Monday 8/31/20 @ 10:14 AM
✅
461kj
86rpm
45%
20mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Monday 6/15/20 @ 12:53 PM
✅
439kj
81rpm
47%
20mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Saturday 2/15/20 @ 4:13 PM
✅
586kj
83rpm
46%
20mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Tuesday 10/29/19 @ 7:7 AM
✅
266kj
85rpm
43%
19mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Friday 7/12/19 @ 3:17 PM
✅
293kj
85rpm
45%
19mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Tuesday 7/9/19 @ 8:58 AM
✅
417kj
88rpm
42%
19mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Tuesday 6/11/19 @ 4:31 PM
✅
596kj
81rpm
47%
20mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Workouts
192
kj
Wednesday 5/29/19
166
kj
Friday 5/17/19
211
kj
Sunday 2/16/20
126
kj
Saturday 9/21/19
274
kj
Sunday 6/16/19
108
kj
Wednesday 5/8/19