Shake and Bake
Workouts
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Friday 10/23/20 @ 12:28 PM
✅
709kj
0rpm
0%
0mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Tuesday 6/9/20 @ 8:40 PM
✅
560kj
83rpm
51%
22mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Monday 2/17/20 @ 2:0 AM
✅
653kj
80rpm
49%
20mph
Thursday 11/21/19 @ 11:59 AM
142kj
68rpm
38%
14mph
Saturday 10/19/19 @ 12:42 PM
✅
341kj
80rpm
50%
21mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Sunday 6/16/19 @ 11:35 AM
✅
274kj
81rpm
34%
14mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
192
kj
Wednesday 5/29/19
166
kj
Friday 5/17/19
126
kj
Saturday 9/21/19
211
kj
Sunday 2/16/20
142
kj
Thursday 11/21/19
kj
Friday 6/14/19