Shake and Bake
Workouts
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Sunday 7/14/19 @ 6:41 PM
✅
516kj
88rpm
42%
19mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Saturday 4/25/20 @ 1:53 AM
155kj
76rpm
37%
15mph
Saturday 4/18/20 @ 7:9 PM
✅
207kj
82rpm
40%
17mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Wednesday 7/24/19 @ 12:50 AM
✅
252kj
87rpm
42%
18mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Saturday 7/20/19 @ 6:50 PM
✅
380kj
91rpm
40%
18mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Tuesday 7/2/19 @ 1:28 AM
✅
227kj
86rpm
41%
18mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Saturday 6/22/19 @ 4:41 PM
✅
483kj
93rpm
39%
18mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Wednesday 6/5/19 @ 12:24 AM
✅
332kj
85rpm
40%
18mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Friday 3/29/19 @ 11:27 PM
✅
289kj
83rpm
39%
17mph
Workouts
108
kj
Wednesday 5/8/19
236
kj
Friday 6/28/19
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19
166
kj
Friday 5/17/19