Shake and Bake
Workouts
Friday 4/1/22 @ 11:17 AM
79kj
73rpm
34%
13mph
Friday 3/4/22 @ 3:47 PM
✅
143kj
55rpm
55%
17mph
Monday 12/20/21 @ 12:36 PM
61kj
81rpm
32%
13mph
Monday 10/18/21 @ 12:15 PM
✅
111kj
59rpm
52%
18mph
Saturday 12/18/21 @ 12:40 PM
68kj
85rpm
28%
12mph
Thursday 10/21/21 @ 3:2 PM
✅
155kj
58rpm
55%
18mph
Monday 1/25/21 @ 12:13 PM
83kj
73rpm
35%
14mph
Wednesday 2/10/21 @ 2:36 PM
✅
252kj
73rpm
56%
22mph
Saturday 7/18/20 @ 2:39 PM
150kj
76rpm
38%
15mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Wednesday 11/6/19 @ 1:44 AM
✅
302kj
58rpm
53%
17mph
Saturday 6/27/20 @ 2:36 PM
92kj
72rpm
37%
14mph
Saturday 6/27/20 @ 1:43 PM
✅
173kj
67rpm
51%
19mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Wednesday 4/1/20 @ 12:53 PM
✅
411kj
78rpm
55%
22mph
Thursday 11/21/19 @ 2:42 AM
✅
97kj
85rpm
33%
15mph
Sunday 1/26/20 @ 4:25 AM
93kj
61rpm
42%
15mph
Sunday 5/26/19 @ 1:57 AM
✅
64kj
75rpm
30%
12mph
Sunday 3/31/19 @ 4:50 AM
44kj
42rpm
40%
10mph
Workouts
126
kj
Saturday 9/21/19