Shake and Bake
Workouts
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Monday 2/25/19 @ 2:48 AM
kj
rpm
%
0mph
Saturday 2/9/19 @ 11:29 PM
✅
156kj
81rpm
48%
20mph
Workouts
211
kj
Sunday 2/16/20
236
kj
Friday 6/28/19
108
kj
Wednesday 5/8/19
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19