Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:38 PM
0kj
1rpm
35%
0mph
Sunday 10/18/20 @ 1:43 PM
✅
311kj
84rpm
47%
20mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Sunday 2/16/20 @ 10:30 PM
✅
211kj
77rpm
29%
12mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Saturday 11/2/19 @ 12:10 AM
✅
316kj
85rpm
47%
20mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Workouts
231
kj
Monday 1/27/20
126
kj
Saturday 9/21/19
236
kj
Friday 6/28/19
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19
100
kj
Tuesday 4/30/19