Shake and Bake
Workouts
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Tuesday 2/5/19 @ 1:39 AM
✅
193kj
84rpm
46%
19mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Thursday 6/13/19 @ 3:6 PM
✅
52kj
85rpm
35%
15mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Monday 6/3/19 @ 10:38 PM
✅
325kj
84rpm
40%
17mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Wednesday 5/22/19 @ 10:48 PM
✅
330kj
83rpm
42%
18mph
Tuesday 5/14/19 @ 11:1 AM
121kj
84rpm
31%
13mph
Monday 5/20/19 @ 11:1 PM
✅
233kj
87rpm
41%
18mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 5/13/19 @ 10:59 PM
✅
193kj
82rpm
39%
17mph
Thursday 5/9/19 @ 1:47 AM
169kj
79rpm
32%
13mph
Sunday 4/7/19 @ 8:11 PM
✅
317kj
85rpm
40%
17mph
Workouts
192
kj
Wednesday 5/29/19
166
kj
Friday 5/17/19
108
kj
Wednesday 5/8/19
169
kj
Thursday 5/9/19