Shake and Bake
Workouts
Friday 4/1/22 @ 11:17 AM
79kj
73rpm
34%
13mph
Wednesday 2/23/22 @ 10:32 PM
✅
161kj
76rpm
45%
18mph
Monday 12/20/21 @ 12:36 PM
61kj
81rpm
32%
13mph
Thursday 11/18/21 @ 12:59 PM
✅
101kj
80rpm
40%
17mph
Thursday 1/14/21 @ 11:45 PM
122kj
77rpm
34%
13mph
Saturday 1/9/21 @ 4:59 PM
✅
213kj
86rpm
40%
17mph
Tuesday 6/2/20 @ 11:9 PM
97kj
66rpm
40%
14mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Saturday 5/2/20 @ 3:59 PM
159kj
73rpm
39%
15mph
Saturday 5/2/20 @ 3:54 PM
✅
309kj
79rpm
49%
20mph
Thursday 8/1/19 @ 10:48 AM
148kj
74rpm
38%
15mph
Tuesday 4/21/20 @ 9:43 PM
✅
255kj
77rpm
46%
18mph
Thursday 4/9/20 @ 5:2 PM
117kj
65rpm
36%
12mph
Wednesday 4/8/20 @ 8:57 PM
✅
256kj
71rpm
49%
18mph
Friday 11/15/19 @ 1:57 AM
177kj
76rpm
40%
16mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Wednesday 11/13/19 @ 2:26 AM
173kj
78rpm
39%
16mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Wednesday 1/9/19 @ 1:47 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 11:29 PM
✅
115kj
77rpm
38%
16mph
Workouts
159
kj
Saturday 5/2/20
117
kj
Thursday 4/9/20
173
kj
Wednesday 11/13/19