Shake and Bake
Workouts
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Sunday 4/12/20 @ 2:37 PM
✅
266kj
81rpm
46%
19mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Monday 7/25/22 @ 8:43 PM
✅
132kj
83rpm
39%
17mph
Wednesday 5/18/22 @ 2:30 AM
121kj
70rpm
42%
16mph
Friday 5/20/22 @ 12:8 PM
✅
290kj
78rpm
47%
20mph
Wednesday 6/15/22 @ 12:18 AM
210kj
78rpm
41%
17mph
Tuesday 4/19/22 @ 12:26 PM
109kj
80rpm
42%
18mph
Tuesday 3/22/22 @ 6:47 PM
✅
135kj
72rpm
50%
19mph
Sunday 9/12/21 @ 11:31 AM
✅
84kj
77rpm
45%
19mph
Thursday 11/11/21 @ 7:10 PM
50kj
54rpm
47%
15mph
Sunday 8/29/21 @ 9:57 AM
✅
86kj
80rpm
45%
19mph
Tuesday 9/14/21 @ 4:49 PM
60kj
62rpm
46%
16mph
Saturday 7/25/20 @ 3:18 PM
247kj
76rpm
47%
18mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Saturday 3/28/20 @ 3:57 PM
✅
374kj
75rpm
47%
19mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Saturday 1/4/20 @ 7:23 PM
✅
224kj
78rpm
43%
18mph
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
Workouts
211
kj
Saturday 9/10/22
210
kj
Wednesday 6/15/22