Shake and Bake
VS
Workouts
Monday 10/16/23 @ 11:57 AM
✅
578kj
74rpm
49%
20mph
Saturday 9/30/23 @ 11:57 AM
552kj
81rpm
45%
19mph
Tuesday 5/30/23 @ 11:39 AM
✅
451kj
82rpm
46%
20mph
Wednesday 4/5/23 @ 4:26 PM
442kj
85rpm
45%
20mph
Sunday 9/11/22 @ 1:20 PM
✅
881kj
78rpm
48%
20mph
Saturday 9/10/22 @ 11:26 AM
868kj
83rpm
46%
20mph
Sunday 10/17/21 @ 1:29 PM
✅
750kj
81rpm
47%
20mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Wednesday 1/26/22 @ 12:42 PM
✅
436kj
78rpm
48%
19mph
Tuesday 1/25/22 @ 9:55 PM
389kj
70rpm
49%
19mph
Saturday 6/12/21 @ 11:56 AM
879kj
79rpm
48%
20mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Monday 5/17/21 @ 11:5 AM
✅
470kj
86rpm
45%
20mph
Thursday 3/25/21 @ 2:13 PM
451kj
84rpm
46%
20mph
Thursday 5/6/21 @ 11:34 AM
468kj
82rpm
47%
20mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Friday 11/9/18 @ 12:15 PM
547kj
80rpm
46%
19mph
Saturday 11/3/18 @ 4:44 PM
✅
561kj
81rpm
47%
19mph
Friday 10/12/18 @ 11:27 AM
906kj
73rpm
52%
20mph
Friday 10/12/18 @ 11:24 PM
✅
969kj
72rpm
53%
20mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
552
kj
Saturday 9/30/23
868
kj
Saturday 9/10/22
648
kj
Saturday 10/16/21
879
kj
Saturday 6/12/21
468
kj
Thursday 5/6/21
547
kj
Friday 11/9/18