Shake and Bake
VS
Workouts
Friday 3/10/23 @ 8:49 PM
140kj
80rpm
40%
17mph
Friday 3/24/23 @ 3:32 PM
✅
173kj
79rpm
38%
16mph
Thursday 5/6/21 @ 11:34 AM
✅
468kj
82rpm
47%
20mph
Sunday 11/29/20 @ 6:25 PM
402kj
90rpm
42%
19mph
Friday 1/17/20 @ 9:7 PM
258kj
78rpm
46%
19mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Monday 11/4/19 @ 12:30 PM
✅
457kj
80rpm
49%
20mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Tuesday 5/5/20 @ 11:44 AM
✅
407kj
78rpm
46%
18mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Sunday 6/16/19 @ 1:35 PM
✅
617kj
81rpm
48%
20mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Thursday 2/14/19 @ 4:22 PM
✅
431kj
88rpm
44%
20mph
Tuesday 10/30/18 @ 4:3 PM
313kj
91rpm
37%
17mph
Monday 11/26/18 @ 2:0 PM
✅
432kj
81rpm
47%
19mph
Monday 11/26/18 @ 4:33 PM
323kj
84rpm
39%
17mph
Friday 8/17/18 @ 11:51 AM
✅
353kj
74rpm
46%
18mph
Thursday 8/2/18 @ 3:37 PM
274kj
75rpm
41%
16mph
bboomer
Amelia Island, FL
268
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
24
Workouts
140
kj
Friday 3/10/23
402
kj
Sunday 11/29/20
222
kj
Saturday 4/4/20
449
kj
Saturday 6/15/19
323
kj
Monday 11/26/18