Shake and Bake
Workouts
Sunday 12/31/23 @ 1:26 PM
✅
270kj
72rpm
49%
19mph
Saturday 12/30/23 @ 6:38 PM
208kj
70rpm
45%
17mph
Friday 4/28/23 @ 11:51 AM
✅
98kj
62rpm
56%
20mph
Sunday 4/9/23 @ 5:11 PM
65kj
63rpm
47%
17mph
Sunday 10/17/21 @ 1:29 PM
✅
750kj
81rpm
47%
20mph
Saturday 1/22/22 @ 4:27 PM
398kj
65rpm
43%
15mph
Thursday 5/6/21 @ 11:34 AM
✅
468kj
82rpm
47%
20mph
Monday 5/3/21 @ 1:41 PM
277kj
73rpm
41%
16mph
Wednesday 12/16/20 @ 1:34 PM
✅
449kj
84rpm
46%
20mph
Friday 10/23/20 @ 3:2 PM
302kj
79rpm
41%
17mph
Friday 1/17/20 @ 9:7 PM
✅
258kj
78rpm
46%
19mph
Friday 1/17/20 @ 1:20 AM
230kj
77rpm
45%
18mph
Monday 11/4/19 @ 12:30 PM
✅
457kj
80rpm
49%
20mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Friday 10/4/19 @ 11:47 AM
✅
221kj
83rpm
41%
18mph
Wednesday 8/7/19 @ 4:28 PM
220kj
81rpm
41%
18mph
Tuesday 3/26/19 @ 8:3 PM
✅
407kj
85rpm
43%
19mph
Monday 3/18/19 @ 1:36 AM
331kj
75rpm
44%
18mph
Thursday 2/14/19 @ 4:22 PM
✅
431kj
88rpm
44%
20mph
Wednesday 3/13/19 @ 6:34 PM
307kj
83rpm
40%
17mph
Workouts
208
kj
Saturday 12/30/23
398
kj
Saturday 1/22/22
277
kj
Monday 5/3/21
302
kj
Friday 10/23/20