Shake and Bake
Workouts
Friday 3/10/23 @ 8:49 PM
140kj
80rpm
40%
17mph
Friday 3/17/23 @ 1:13 AM
✅
162kj
74rpm
39%
15mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
Wednesday 12/16/20 @ 1:34 PM
✅
449kj
84rpm
46%
20mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Friday 1/17/20 @ 9:7 PM
✅
258kj
78rpm
46%
19mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Saturday 7/25/20 @ 3:18 PM
✅
247kj
76rpm
47%
18mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Tuesday 6/23/20 @ 8:44 PM
89kj
81rpm
39%
16mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
176kj
74rpm
49%
19mph
Saturday 3/28/20 @ 8:24 PM
152kj
75rpm
45%
18mph
Wednesday 3/18/20 @ 12:0 PM
✅
251kj
81rpm
44%
19mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Saturday 1/4/20 @ 7:23 PM
✅
224kj
78rpm
43%
18mph
Thursday 1/9/20 @ 1:28 AM
215kj
78rpm
43%
17mph
Sunday 4/29/18 @ 2:18 PM
✅
238kj
81rpm
44%
18mph
Saturday 4/21/18 @ 5:17 PM
134kj
62rpm
40%
13mph
Workouts
140
kj
Friday 3/10/23
341
kj
Monday 12/14/20
265
kj
Wednesday 11/4/20
216
kj
Tuesday 3/17/20