Shake and Bake

Workouts

Thursday 6/30/22 @ 11:54 PM
✅
240kj
81rpm
43%
18mph
30 min Pop Ride
Robin Arzón
Saturday 6/25/22 @ 5:37 PM
203kj
55rpm
53%
17mph
Friday 4/9/21 @ 6:6 PM
231kj
73rpm
47%
18mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:25 PM
✅
301kj
62rpm
57%
20mph
Saturday 12/5/20 @ 6:6 PM
94kj
80rpm
34%
14mph
20 min Recovery Ride
Ally Love
Monday 10/12/20 @ 9:33 PM
✅
134kj
67rpm
46%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
344kj
81rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 9:15 PM
338kj
61rpm
51%
18mph
Saturday 10/17/20 @ 10:32 PM
✅
240kj
64rpm
51%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 11/8/20 @ 4:20 PM
202kj
51rpm
56%
17mph
Saturday 10/17/20 @ 6:1 PM
102kj
80rpm
41%
17mph
15 min Pop Ride
Robin Arzón
Thursday 9/17/20 @ 9:33 PM
✅
112kj
60rpm
51%
17mph
Monday 7/6/20 @ 2:54 PM
✅
352kj
78rpm
44%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 9:42 PM
338kj
65rpm
50%
18mph
Thursday 6/25/20 @ 12:29 AM
✅
269kj
77rpm
48%
19mph
30 min Pop Ride
Robin Arzón
Monday 6/1/20 @ 10:58 PM
226kj
59rpm
53%
17mph
Tuesday 3/31/20 @ 7:41 PM
137kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 8:12 PM
✅
150kj
53rpm
57%
18mph
Thursday 3/19/20 @ 3:5 PM
✅
173kj
77rpm
47%
19mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 10:42 PM
163kj
56rpm
57%
18mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 240 kj
Thursday 6/30/22
203 kj
Saturday 6/25/22
30 min Justin Bieber Ride
Olivia Amato
231 kj
Friday 4/9/21
✅ 301 kj
Wednesday 4/7/21
20 min Recovery Ride
Ally Love
94 kj
Saturday 12/5/20
✅ 134 kj
Monday 10/12/20
45 min Turkey Burn Ride
Robin Arzón
✅ 344 kj
Thursday 11/26/20
338 kj
Sunday 11/29/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 240 kj
Saturday 10/17/20
202 kj
Sunday 11/8/20
15 min Pop Ride
Robin Arzón
102 kj
Saturday 10/17/20
✅ 112 kj
Thursday 9/17/20
45 min All For One More Ride
Multiple Instructors
✅ 352 kj
Monday 7/6/20
338 kj
Saturday 7/4/20
30 min Pop Ride
Robin Arzón
✅ 269 kj
Thursday 6/25/20
226 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
137 kj
Tuesday 3/31/20
✅ 150 kj
Tuesday 3/31/20
20 min Pop Ride
Robin Arzón
✅ 173 kj
Thursday 3/19/20
163 kj
Thursday 3/19/20