Shake and Bake

Workouts

Sunday 8/9/20 @ 3:9 PM
250kj
74rpm
47%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 11/16/20 @ 8:33 PM
✅
302kj
74rpm
51%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:49 PM
✅
240kj
74rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
283kj
69rpm
52%
19mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 4:40 PM
164kj
72rpm
48%
18mph
20 min Feel Good Ride
Ally Love
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Thursday 7/16/20 @ 7:9 PM
✅
283kj
79rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:54 PM
✅
276kj
74rpm
49%
19mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Monday 5/25/20 @ 4:12 PM
✅
286kj
74rpm
50%
19mph
30 min New Tracks Ride
Ally Love
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 4:51 PM
231kj
74rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 3/21/20 @ 5:49 PM
✅
227kj
73rpm
46%
18mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
250 kj
Sunday 8/9/20
✅ 325 kj
Saturday 7/11/20
30 min Beyoncé Ride
Ally Love
✅ 302 kj
Monday 11/16/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 240 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 283 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
20 min Feel Good Ride
Ally Love
164 kj
Saturday 7/25/20
✅ 226 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 283 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
✅ 276 kj
Tuesday 6/30/20
0 kj
Tuesday 6/30/20
30 min New Tracks Ride
Ally Love
✅ 286 kj
Monday 5/25/20
kj
Friday 9/6/19
30 min Pop Ride: Live from Home
Robin Arzón
231 kj
Thursday 4/23/20
✅ 332 kj
Wednesday 4/22/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 227 kj
Saturday 3/21/20
kj
Friday 3/20/20