Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 11:10 PM
✅
218kj
79rpm
42%
17mph
Tuesday 12/13/22 @ 12:16 PM
138kj
86rpm
32%
14mph
Monday 2/14/22 @ 2:34 PM
✅
252kj
73rpm
57%
22mph
Saturday 11/5/22 @ 2:19 PM
142kj
79rpm
42%
17mph
Thursday 10/20/22 @ 12:3 AM
✅
220kj
85rpm
40%
17mph
Monday 10/17/22 @ 11:12 AM
151kj
75rpm
38%
15mph
Tuesday 7/13/21 @ 10:44 PM
✅
253kj
75rpm
48%
18mph
Friday 7/16/21 @ 10:27 AM
198kj
82rpm
40%
17mph
Thursday 12/24/20 @ 4:7 PM
✅
156kj
85rpm
41%
18mph
Thursday 6/17/21 @ 10:9 AM
117kj
80rpm
39%
16mph
Thursday 7/16/20 @ 7:9 PM
✅
283kj
79rpm
48%
19mph
Sunday 7/19/20 @ 1:29 PM
236kj
77rpm
45%
18mph
Tuesday 1/5/21 @ 4:43 PM
✅
193kj
81rpm
39%
16mph
Wednesday 12/30/20 @ 11:18 AM
168kj
77rpm
39%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
344kj
81rpm
43%
18mph
Sunday 11/29/20 @ 8:35 PM
330kj
82rpm
42%
18mph
Saturday 6/20/20 @ 5:44 PM
137kj
76rpm
42%
17mph
Sunday 6/21/20 @ 2:17 PM
✅
146kj
78rpm
43%
17mph
Wednesday 5/6/20 @ 4:55 PM
✅
241kj
76rpm
46%
18mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
34
🔥
VS
alexagospin
#Vets 🇺🇸DC 🇩🇪
5
Workouts
138
kj
Tuesday 12/13/22
168
kj
Wednesday 12/30/20