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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
43 🔥
Beat a_lovewell
VS
a_lovewell
NC
25
Beat bbnbeth
Workouts
Next Workouts
Monday 1/31/22 @ 11:38 PM
✅
396
kj
71
rpm
48
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 6:43 PM
362
kj
89
rpm
40
%
18
mph
Thursday 1/27/22 @ 11:7 PM
✅
408
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/11/21 @ 8:15 PM
401
kj
84
rpm
44
%
19
mph
Tuesday 1/19/21 @ 6:43 PM
✅
429
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 6:30 PM
305
kj
82
rpm
40
%
17
mph
Sunday 7/25/21 @ 3:50 PM
415
kj
72
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:27 PM
✅
537
kj
79
rpm
46
%
19
mph
Sunday 5/23/21 @ 11:38 PM
✅
517
kj
73
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 7:31 PM
437
kj
81
rpm
42
%
17
mph
Friday 3/12/21 @ 7:4 PM
✅
370
kj
73
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:20 AM
305
kj
84
rpm
39
%
17
mph
Wednesday 2/10/21 @ 3:36 PM
✅
458
kj
74
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:5 PM
431
kj
84
rpm
41
%
17
mph
Monday 2/8/21 @ 8:29 PM
✅
370
kj
75
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:32 PM
335
kj
84
rpm
41
%
18
mph
Friday 2/5/21 @ 1:3 AM
✅
404
kj
67
rpm
52
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 6:23 PM
365
kj
92
rpm
39
%
18
mph
Friday 6/12/20 @ 3:50 PM
✅
325
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 8:9 PM
294
kj
89
rpm
37
%
17
mph
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
43 🔥
Beat a_lovewell
VS
a_lovewell
NC
25
Beat bbnbeth
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 1/31/22
362
kj
Tuesday 3/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
408
kj
Thursday 1/27/22
401
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Tuesday 1/19/21
305
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Sunday 7/25/21
✅
537
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Sunday 5/23/21
437
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 3/12/21
305
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Wednesday 2/10/21
431
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Monday 2/8/21
335
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Friday 2/5/21
365
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 6/12/20
294
kj
Thursday 9/12/19
Next Workouts