Shake and Bake
Workouts
Sunday 3/7/21 @ 12:45 AM
254kj
65rpm
42%
15mph
Friday 2/4/22 @ 10:6 AM
✅
492kj
80rpm
47%
19mph
Saturday 3/13/21 @ 8:28 PM
204kj
67rpm
38%
14mph
Thursday 11/18/21 @ 4:32 PM
✅
478kj
83rpm
47%
20mph
Monday 8/16/21 @ 6:45 PM
131kj
41rpm
43%
10mph
Thursday 8/12/21 @ 2:22 AM
✅
450kj
79rpm
46%
19mph
Tuesday 8/10/21 @ 1:27 AM
140kj
64rpm
41%
14mph
Wednesday 6/23/21 @ 10:0 AM
✅
309kj
93rpm
43%
20mph
Sunday 8/1/21 @ 12:13 PM
310kj
59rpm
45%
15mph
Sunday 7/25/21 @ 12:8 PM
✅
622kj
80rpm
48%
20mph
Monday 3/15/21 @ 6:44 PM
311kj
67rpm
41%
15mph
Saturday 2/8/20 @ 5:40 PM
✅
425kj
80rpm
42%
17mph
Tuesday 2/16/21 @ 12:22 AM
306kj
64rpm
42%
15mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Saturday 1/23/21 @ 11:28 PM
✅
360kj
72rpm
46%
18mph
Saturday 1/12/19 @ 1:24 PM
123kj
63rpm
47%
16mph
Friday 7/19/19 @ 10:1 AM
✅
131kj
68rpm
45%
17mph
Workouts
204
kj
Saturday 3/13/21
140
kj
Tuesday 8/10/21
310
kj
Sunday 8/1/21
311
kj
Monday 3/15/21
306
kj
Tuesday 2/16/21
226
kj
Saturday 2/13/21
227
kj
Tuesday 3/24/20