Shake and Bake

Workouts

Saturday 1/18/20 @ 11:15 PM
✅
127kj
62rpm
48%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Wednesday 4/28/21 @ 1:17 AM
103kj
60rpm
46%
15mph
Friday 3/26/21 @ 1:25 AM
✅
175kj
67rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Tuesday 3/23/21 @ 5:19 PM
✅
220kj
70rpm
40%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Tuesday 4/25/17 @ 1:45 AM
✅
143kj
63rpm
50%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/16/17 @ 1:29 AM
90kj
68rpm
39%
14mph

Workouts

20 min 80s Hip Hop Ride
Alex Toussaint
✅ 127 kj
Saturday 1/18/20
103 kj
Wednesday 4/28/21
30 min Prince Ride
Ally & Emma
✅ 175 kj
Friday 3/26/21
132 kj
Saturday 12/5/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 220 kj
Tuesday 3/23/21
185 kj
Saturday 2/27/21
20 min Hip Hop Ride
Ally Love
✅ 143 kj
Tuesday 4/25/17
90 kj
Tuesday 5/16/17