Shake and Bake
Workouts
Monday 3/15/21 @ 6:44 PM
311kj
67rpm
41%
15mph
Saturday 5/2/20 @ 1:23 PM
✅
402kj
80rpm
41%
17mph
Saturday 3/13/21 @ 8:28 PM
204kj
67rpm
38%
14mph
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Sunday 3/7/21 @ 12:45 AM
254kj
65rpm
42%
15mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Tuesday 2/16/21 @ 12:22 AM
306kj
64rpm
42%
15mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Monday 2/8/21 @ 6:38 PM
263kj
67rpm
43%
16mph
Wednesday 2/3/21 @ 6:13 PM
✅
273kj
70rpm
42%
16mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Wednesday 1/20/21 @ 11:0 PM
✅
279kj
75rpm
42%
17mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Sunday 5/3/20 @ 4:9 PM
93kj
73rpm
44%
17mph
Tuesday 2/25/20 @ 10:25 AM
✅
192kj
62rpm
48%
17mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Workouts
311
kj
Monday 3/15/21
204
kj
Saturday 3/13/21
306
kj
Tuesday 2/16/21
226
kj
Saturday 2/13/21
227
kj
Tuesday 3/24/20